So many people want to change or improve their lives, though, for so many of us, fear stops us taking the first step on that journey to change. Alice is a psychologist and certified life coach. If you feel lost or stuck tune in to hear a great technique to manifest the life of your dreams.

What you will learn in this episode:

• Imagery rehearsal, what it is, and how we can use it to improve our lives.
• The art of self-belief and the role it plays in the results we achieve.
• Self-leadership
• Why beliefs are the gateway to achieving your dreams.